Zumba with Jane Etheridge

Zumba is perfect for everybody and every body! It takes the “work” out of workout by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance party. This Latin and world-inspired dance program includes Merengue, Salsa, Cumbia, Reggaeton, Soca, Vallenato, Belly Dance, Tango, Bollywood, Cha-Cha, Flamenco, and more. It offers a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, calorie burn, boosted energy and a serious dose of awesome each time you leave class. It's great for the mind, body, and soul; it's exercise in disguise.

Instructor: Jane Etheridge

Terrific Tuesday: 4:00-5:00 PM

Workout Wednesday: 4:00-5:00 PM

Contact: 731-707-0930 or projectbridge19@gmail.com

Fee: $80 for the month of July if purchased monthly (you can pay $10 when you drop in as well)